IT'S THE S#*T

Cape Cyclists Better their Best with CrampNOT

Cape Cyclists Better their Best In the month of July we hosted yet another CrampNOT MTB ride along with Nick Bester, which took place in Cape Town over two days. Each day saw the ever so youthful Nick… Read More

“Awesome Product!”

“Awesome Product!”   It is always awesome when people are just as stoked as you about something. This is the case with Nicholas Davey, as he was amazed with the efficacy of CrampNOT. He got to experience the… Read More

Nobody be Cramping up our Style at the Comrades Marathon

The Comrades Marathon is appropriately dubbed the Ultimate Human Race, as it is an event that tests the strength, character and the mentality of runners as they courageously tackle the 89-kilometre course. The Comrades Marathon is the oldest… Read More

Wings For Life World Run: Run (further) for those who can’t

  WFL WORLD RUN -RUN FOR THOSE WHO CAN’T “ To cross the finish line” is an expression that we are all familiar with and in the sport of running, it is often taken literally. Hence, completing a… Read More

Mind over Matter or Matter over Mind?

The power of the mind is a remarkably potent thing. This is quite evident in the recent feat that Leicester City has achieved by winning the Premier League this season. Without that sense of belief, the Foxes could… Read More

In amongst wild wind and rain, a laundromat and coffee

Check out Robyn’s 3rd edition of her exciting expedition of Patagonia. In this post, she tells us how her and her teammates battled through a windy stage on another MTB stage of the race…Check it out! It’s the… Read More

Cracking the Pickle Juice Conundrum

“Cracking the pickle juice conundrum”. This is rather an unusual phrase that Dr Sivi Gounden, one of the brainchildren behind CrampNot, uses to describe the birth of the neuromuscular supplement. Before the whole story can be told, you… Read More

CrampNot: It’s the S#*T

Ours is the even better go getter generation. We work harder and play harder than ever before. Though we might have the drive to push further every time, our bodies sometimes kick back. Nowhere else is this more… Read More

It is almost here!

You are pedalling along one of the world’s most beautiful cycling routes with the breathtaking views of the glistening Indian and Atlantic Ocean. It is views such as these that distracts you momentarily, making your mind forget that… Read More

Dusi Canoe Marathon 2016: The Story in Pictures

The 2016 edition of the FNB Dusi Canoe Marathon saw nearly 1300 brave or insane paddlers, whichever way you see it, battle their way through 120 kilometers along the Msunduzi River from the 18th-20th February. Andy Birkett and… Read More